I offer programs around different topics related to human growth as diverse as leadership, relationships, co-creation, communication and many more. My intention to create and cultivate spaces for deeper self-awareness and intention as we many choices and shape our growth journeys and life individually and collectively.
Relationship First: a virtual program of exploration and growth
The quality of our relationships determines the quality of our lives.
Knowing this, it’s surprising how little room there is for exploring relationships with intention and curiosity.
This program aims to create space to put relationships first.
We are always in relationship – with ourselves, others, the world and the present moment. What does that mean? How do we experience it? What is our intention? What about our impact? These and many more questions will open up a path to explore and cultivate more fulfilling relationships.
The program includes:
- A 30-minute individual 1:1 reflection call to set the stage with intention and desired outcomes
- 5 virtual sessions (90 minutes), every Thursday at 9:00-10:30 am CEST starting June 19th 2025
- A 30-minute 1:1 follow-up call to look into main takeaways and their integration after the program
We will explore in a small cohort led by a certified, experienced relationship coach. Curiosity and connection will be our guiding principles in co-creating a space for sharing and growth putting relationships first.
If you are curious and interested in expanding your relationship intelligence with others, reach out to Irina to find out more and sign up.
Co-Creating from Friction: a virtual leadership program
Co-Creating from Friction is a 5-week program to dive deeper into friction for the sake of the best possible outcome.
Friction is an inherent part of life and relationships. If approached with intention and based on alignment, it’s a driving force of creativity, progress, performance and fulfilment. It can yet be a major source of frustration, doubt, and can lead to acute conflict. We have experienced both – in our lives and in our work with coaching clients (both individuals and teams).
This virtual experiential learning program is a response to a need we see in the world: to create from friction instead of feeling exposed to it. It sounds so simple and can be quite challenging. In the five weeks, you will explore in a small group (max. 10 participants) what friction is, how it shows up, and how you can choose to work with it for the best possible outcome. We know it can sound daunting, and can assure you it can be deeply fulfilling and sometimes even fun!
You will gain a deeper understanding of your patterns, have meaningful exchanges with peers, get input and reflection points to deepen your integration and apply it during and after the program the way you need it most in your collaborations.
This virtual program serves individuals from any background and experience level who would like to look deeper into what friction is and approach it with curiosity and a sense of possibility.
What’s included:
- A 1:1 get-to-know call for setting intentions and getting the best out of the learning experience
- 5 virtual weekly sessions on Wednesdays at 9:00-10:30 am CEST starting on June 13th 2025
- A 1:1 follow-up call for reflection and integration tailored to what you aspire most
- A community of peers with different backgrounds and experiences to create meaningful connections, learn, and grow togethe
If you are curious and interested in reaping the benefits of a more intentional approach to friction, reach out to Irina or Tim to find out more and sign up.
Image credit: Vlad Hilitanu auf Unsplash
